No Bake brownies; and best of all… they are vegan! Ingredients: 2 ½ cups dates, pitted & soaked in warm water for 10 min ¾ cup cacao powder 1 cup raw walnuts, chopped finely ¼…
A recipe to warm your body, as summer comes to an end and autumn approaches! Ingredients: 1 tbsp olive oil 1 tbsp rosemary ½ onion, diced ½ pumpkin, cubed 4 cloves garlic 5 cups veggie…
To perform every action artfully is yoga SWAMI KRIPALU Need Tips on Health & Nutrition? We are here to help! Whether you are looking for advice on nutrition, health, healing, meditation, relaxation or yoga; we…
Any garlic lovers out there? This is a recipe for you! Ingredients 2 cups warm water 1 tbsp yeast 1 tbsp salt 5 cup flour 4 tbsp olive oil tomato sauce garlic, sliced basil How…
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. – B.K.S Iyengar Need Tips on Health & Nutrition? We are here to help! Whether you are…
True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life. – Craig Hamilton Need Tips on Health & Nutrition? We are here to help! Whether…
English: Child’s Pose Sanskrit: Balasana You probably remember doing child’s pose during your yoga classes. Here we take a look at some of the benefits. It calms the mind and gives you a rest Placing…
Ingredients 1 cup soy milk 1 tsp apple cider vinegar 2 cup flour 2 ½ tsp baking powder ¼ tsp baking soda ½ tsp salt ½ cup & 2 tbsp sugar ¼ cup & 2…
Man Becomes mature the moment he starts loving rather than needing. He starts overflowing, sharing, he starts giving. – Osho Need Tips on Health & Nutrition? We are here to help! Whether you are looking…
How is your week going? Here is a healthy (& vegan friendly) Alfredo recipe for you to create and enjoy! You can use any type of pasta you want, or even make it with noodles…