Health benefits include: Green tea is loaded with polyphenol antioxidants. These antioxidants can have various beneficial effects on health. Green tea contains less caffeine than coffee, but enough to produce an effect. It also contains…
The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. – Helen Keller Need Tips on Health & Nutrition? We are here…
How to 1. Stand upright and place your legs about three and a half to four feet apart. 2. Make sure your right foot is placed outside at 90 degrees and the left foot is…