Lemon Juice. Not only can you scrub your finger nails with lemon to remove stains, but you can wash your hair with it! It helps to reduce dandruff and gives you a fresh clean without…
Porridge doesn’t need to be boring gloppy goo. It can be super nutritious and delicious! Porridge is a great source of fibre and fantastic for reducing cholesterol. It’s also great for slow release energy, helping…
Beetroot juice does wonders for your skin, helping it to develop a lovely healthy glow. It can help with blood pressure, arthritis, heart disease, cancer, kidney stones, eye problems, and varicose veins. It’s always best…
Chakra’s are energy centres that run along our spine. Chakra literally translates as “wheel” due to their turning nature. As they spin, they absorb energy, experiences, feelings, thoughts etc into the that area of the…