How is your week going?
Here is a healthy (& vegan friendly) Alfredo recipe for you to create and enjoy! You can use any type of pasta you want, or even make it with noodles 😉
Ingredients
1 onion, chopped
2 cups veggie broth
4 garlic cloves
½ cup whole raw cashews, soaked overnight
1 tbsp lemon juice
¼ cup nutritional yeast
sea salt & pepper
1 pkg noodles or pasta of your choice
cherry tomatoes
mushrooms, sautéed
How To
Start by cooking your pasta so it is ready to go, once the sauce is ready. Add the onion and 1 cup of veggie broth to a large pan and cook until the onion is tender. Then add garlic and cook until all the broth has evaporated. Add the garlic & onion to a blender with the rest of the broth & all the remaining ingredients. Salt & pepper to taste. Now plate the pasta with desired amount of veggies & sauce, Enjoy.
NAMASTE,
Z I O N
__________________________________________________________________________________
Need Tips on Health & Nutrition?
We are here to help! Whether you are looking for advice on nutrition, health, healing, meditation, relaxation or yoga; we are here for you. Sit & relax before class with a cup of organic tea & enjoy our holistic library. Yoga mats, cushions & chairs are provided for all classes. We are Kogarah’s newest Yoga & Meditation Centre, covering all areas of St. George including but not limited to Yoga in Kogarah, Bexley, Hurstville, Carlton, Allawah, Arncliffe, Beverley Park, Rockdale, Ramsgate, Brighton Le Sands & Rocky Point Road.
Where to find us:
52 Montgomery Street, Kogarah, NSW, 2217
Shop with us:
Social Media:
