fbpx

Ingredients
1 medium Head of cauliflower
2 Tbsp of olive oil
½ Red onion
3 Clove of Garlic
1 Cup of black beans
1 lime
1 jalapeño pepper
2 Tsp of cinnamon
1 Tbsp paprika
1 Tsp ground cumin
1 tsp dried oregano
1 Tbsp salt
3 Sprigs of coriander
1 Avocado

How To
Cut cauliflower head into quarters then Pulse in a food processor until chopped into fluffy rice sized pieces. Dice the onion, jalapeño pepper, and crush garlic. Heat a large sauté pan over medium heat and add olive oil. Next add the crushed garlic, jalapeño pepper, paprika, and salt. Cook for a minute to flavor the oil. Increase the heat to high, add onion, and cook until translucent. Rinse black beans in strainer under the tap, then add to the pan. Cook for a few minutes before adding rest of spices, lime juice, and lastly cauliflower. Cook for 6-8 minutes, stirring often, until the moisture is evaporated and the cauliflower is light and fluffy. Strain if needed. Top with lime juice, avocado, and coriander.

Need Tips on Health & Nutrition?

We are here to help! Whether you are looking for advice on nutrition, health, healing, meditation, relaxation or yoga; we are here for you. Sit & relax before class with a cup of organic tea & enjoy our holistic library. Yoga mats, cushions & chairs are provided for all classes. We are Kogarah’s newest Yoga & Meditation Centre, covering all areas of St. George including but not limited to Yoga in Kogarah, Bexley, Hurstville, Carlton, Allawah, Arncliffe, Beverley Park, Rockdale, Ramsgate, Brighton Le Sands & Rocky Point Road.

Where to find us:
52 Montgomery Street, Kogarah, NSW, 2217

Shop with us

For more wisdom & inspiration:

Follow us on Instagram

Like us on Facebook

 

Leave a comment

Newsletter