There is no doubt that we have all seen the research showing how bad cereals are for you. They are overly processed and full of unnecessary sugars and very little nutrients. Plus a lot of people are gluten intolerant, so it doesn’t leave us with many quick healthy breakfast options. So I’m sharing my great Super Yogi Cereal which is full of nutrients, gluten free, vegan, raw, sugar free and so delicious:
Get a large electric mixer (anything that can grind nuts) and put in a hand full of organic walnuts, almonds, cashews, sunflower seeds, pumpkin seeds, goji berries, and raw cocoa nibs. Grind it all up into rough flakes, and add a hand full of quinoa flakes, desiccated coconut, flaxseed, sesame seeds, a teaspoon of nutmeg, a table spoon of acai powder, and a teaspoon of cinnamon. Shake it all up and voila! Home made vegan/raw cereal with so many nutritional benefits you will be bouncing off the walls!
Enjoy with your choice of coconut or almond milk. Store in an air tight jar. This should be enough for 2 weeks. Yummm! Super nutritious, no added sugars and no processed nasties.
