Strengthen Your Digestive System With Yin Yoga & Chinese Medicine
June 3rd, 1pm – 4pm
Investment of only $65
Would you like to flow through winter and boost your immunity for winter cold & flu season? Enjoy an afternoon of Yoga and Chinese medical wisdom to strengthen your digestive system. Traditional medicine recognises that the best way to nourish & energise your body is through movement & the right food.
During this workshop we will:
* Practice Yin Yoga to strengthen the digestive process.
* Discuss how ‘Food Is Medicine’, what foods are best for your body, & how to eat for the season to energise your life.
Space is limited to 13 people so book asap.
Yoga Teacher: Lori Dahm
Practitioner of Chinese Medicine, & Wholefood Counsellor: Tania Grasseschi
