Beginners Yoga

New to Yoga or never got the proper introduction to Yoga? Try this Beginners Yoga Course for 6 weeks to help set strong foundations for your practice going forward. Learn how you can adapt poses to suit your body, how to breathe with ease, proper positioning, how to find peace and relaxation in yoga and how to get the most out of your classes going forward. Every person is different and it’s important you personally are considered in yoga. So join this course to learn how to practice yoga for you.