Pregnancy Yoga is a beautiful way to support women on their individual journey, from conception all the way through to birth. In these classes we will help you navigate your changing body, support your emotional needs and help build confidence and strength so you are ready to embark on this next phase of your life. We will be using a combination of stretching, strengthening, relaxation, breathing techniques and meditation to uplift you, release tension and relax into motherhood.

Date: TBC

Investments $125 for 6 weeks. (will continue until most mum’s have given birth)