Cedar believes magic can happen on your mat. She knows we are secretly saving the world, literally, with every savanasa. Each time you come to yoga and find a little more peace in your day, within yourself, that radiates out to those around you, creating a ripple effect, and ultimately contributing to a better world.
In Cedar’s Vinyasa Flow class, expect to sweat as you move from pose to pose, building strength and balance. In Yin, it’s the ultimate chill. Not always easy, but always quiet and soothing.
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